Functional Medicine—Root‑Cause Care
I help you identify and address what’s actually driving your symptoms—so you can feel better, perform better, and live better. My approach blends advanced lab analysis, nutrition therapy, and lifestyle strategy. When helpful, we integrate personal training and performance coaching for complete care.
Why Functional Medicine?
Functional medicine flips sick‑care on its head. Instead of labeling symptoms and matching them to a drug, we investigate how your biology, nutrition, sleep, stress, movement, environment, and genetics interact. Then we build a targeted plan to remove what’s harming you and restore what your body needs to heal.
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Root‑cause discovery: we ask “why” until we find answers.
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Personalized plan: your protocols are designed for your labs, history, and lifestyle.
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Integrated care: nutrition + movement + nervous‑system support for durable results.
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Education & guidance: you’ll know what to do and why, every step of the way.
Specializing in:
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Hormone imbalances
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Hashimotos
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Thyroid issues
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Autoimmunity & inflammation
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Gut problems (bloating, IBS, SIBO, reflux)
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Metabolic health (weight, insulin resistance)
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Skin concerns (acne, eczema)
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Stress, dysautonomia, and recovery issues
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Low energy, brain fog, poor sleep
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+ much more
Email us to find out if we are a good fit for you.
What I Provide
Personalized Protocols
Nutrition therapy, functional supplements, habit systems, and sleep/stress strategies tailored to you.
Advanced Lab Testing
Targeted blood, stool, hormone, micronutrient, cbc, metabolic panel, and thyroid panels.
Comprehensive Intake & Timeline
Deep‑dive assessment, health history, symptom mapping, medication/supplement review, and lifestyle audit.
Training & Recovery
Optional collaboration with personal training to build strength, mobility, and metabolic resilience.
Ongoing Monitoring
Data‑driven follow‑ups, adjustments, and education so your results last.
Meal Plans
Optional nutritional guidance and accountability to make it doable.
How We Work Together
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Initial Consultation
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Deep Intake + Labs
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Root‑Cause Plan
4. Follow Up & Re‑tests
Progress tracking, adjustments, and reevaluate
What You’ll Receive
• Thorough research of labs, symptoms, and trends to identify cause
• Personalized protocol + checklists
• Supplement schedule (if needed) with timing and interactions
• Plain‑language explanations of lab review, protocol & plan
• Symptom tracker for measurable progress
• Patient Portal
• Messaging for quick questions between visits
• Education library (guides, recipes, resources)
• Clear next steps at every check‑in
• A partner who listens and helps you implement the necessary changes to get to feeling well again!
Frequently Asked Questions
Do you accept insurance?
Most insurance providers do not cover functional practitioner care
Do I need labs to start?
Not always. We begin with a deep intake and order labs if no recent labs are available to review or if you have incomplete lab panels
Can we work together if I take medication or have a specialist?
Yes. I collaborate with your care team and focus on lifestyle, nutrition, and behavior change that complements your medical plan.
What results can I expect?
Most clients notice improved energy, digestion, sleep, and symptom reduction in the first 14 days. Complex cases may take longer—we adjust as you progress.